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I'm the Ruler of the Common Cold – and I Can Reveal How to Avoid One

Around this period a year ago, I was filming a television show in the company of three performers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

The Reaction of the Singers

Upon referencing the party, this trio of troubadours in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they started a passionate debate on how to avoid catching colds that understandable due to their profession was almost an obsession. That makes sense, but I have skin in this game too – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic than a Brummie tone uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, very Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Goodness gracious. No improvement resulted, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

So no, I despise catching colds and am convinced prevention beats cure which traditional or modern, are ineffective. I paid close attention then together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly during the cold months from what I gathered and, there were special precautions required when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Extreme. I like it. And, listen to this, she required a repeat application later with additional bursts of the solution.

What Happened Next

I adopted the method. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, misplaced, reacquired, found, and so on. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Still, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

JC
Written by

Judy Chan

Tech analyst and AI researcher with over a decade of experience in emerging technologies and digital transformation.

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